Thorong Peak Climbing - 16 Days

Sightseeing, Trekking, Hiking, Mountaineering, Peak Climbing, Expedition, Cultural Insight, Foods and Culinary, Photography, and so on
Group size
16 Days Days
Daily Walking
6-7 hrs
Tibetan Influenced Culture, Mixed Culture
Best season
Autumn and Spring
Best season
Autumn and Spring

Standing tall at the elevation of 6,144m above the sea level, Thorong Peak in the Annapurna Region of Nepal is a topnotch choice for adventure lovers around the world. Though the peak is not quite difficult in comparison to other peaks to climb, it is one of the most technical and demanding peaks in Nepal. One shall make their way through the popular Thorong La Pass for the peak climbing which comes along the routes of Annapurna Circuit/Round Trek. So, the expedition allows the trekkers to explore many attractions of Annapurna Trekking as well.

1. Arrival in Kathmandu (1,300m/4,264ft)

  • Meals:Lunch / Dinner
  • Transportation:Private Vehicle
  • Accommodation:Hotel

  • Tribhuwan International Airport
  • Thamel


  • Tribhuwan International Airport
  • Evening Walk at Thamel

2. Kathmandu: Sightseeing and Trek Preparation

  • Duration:Half Day
  • Meals:Lunch , Dinner , Breakfast
  • Transportation:Private Vehicle
  • Accommodation:Hotel

  • Thamel
  • Kathmandu Durbar Square
  • Boudhanath
  • Pashupatinath


  • Sightseeing at Kathmandu
  • UNESCO World Heritage Sites
  • Introduction with group members and trekking crew
  • Equipment checking and briefing about the trek

3. Kathmandu to Chame(2,710 m/ 8,891 ft) via Besisahar(760m/2,493ft)

  • Duration:10-11 hrs (241Km)
  • Meals:Breakfast , Lunch , Dinner
  • Transportation:Private 4WD Jeep
  • Accommodation:Lodge/Hotel
  • Descend:605m/1,984ft

  • Kathmandu
  • Besisahar
  • Tal
  • Dharapani
  • Chame


  • Waterfall
  • Landscapes
  • Marshyangdi Rivers 

4. Chame to Pisang(3,200m/10,498ft)

  • Duration:5 hrs (13Km)
  • Meals:Breakfast , Lunch , Dinner
  • Transportation:Walking
  • Accommodation:Lodge/Hotel
  • Ascend:490m/1,607ft

  • Chame
  • Bratang
  • Dhukurpokhari
  • Pisang


  • Apple Garden
  • Apple Agro farm
  • Annapurna II View
  • Lamjung Himal View
  • Buddhist Monasteries
  • Pine Forest

5. Pisang to Ngawal(3,660m / 11,482 ft)

  • Duration:7 hrs(12Km)
  • Meals:Breakfast , Lunch , Dinner
  • Accommodation:Ngawal Mountain Home
  • Ascend:460m/1,509ft

  • Pisang
  • Deurali Dada
  • Ghyaru
  • Ngawal


  • Green Lake
  • Pisang Peak
  • Panoramic View of Annapurna II, III, IV

6. Ngawal to Manang(3,500m/11,482 ft)

  • Duration:5 hrs(9Km)
  • Meals:Breakfast, Lunch, Dinner
  • Accommodation:Hotel
  • Descend:350m/1,148ft

  • Ngawal
  • Mugje
  • Braka
  • Manang


  • Brake Village( Typical Buddhist Village)
  • Landscapes
  • Marshyangdi River
  • Mountain Scenery

7. Manang Acclimatization Day , Ice lake Trekking , Day Hike

  • Duration:Whole Day
  • Meals:Breakfast , Lunch , Dinner
  • Accommodation:Hotel
  • Ascend:1,060m/3,477ft
  • Descend:1,060m/3,477ft

  • Manang
  • Braka
  • Ice Lake


  • Old monasteries
  • Ice Lake
  • Views of Annapurna Ranges

8. Manang to Ledar(4,200m/ 13,779ft)

  • Duration:5 hrs(7-8Km)
  • Meals:Breakfast , Lunch , Dinner
  • Accommodation:Hotel
  • Ascend:660m/2,165ft

  • Manang
  • Ghusang
  • Yak Kharka
  • Ledar


  • Mountain
  • Similar faces with Tibetan Culture
  • Landscapes
  • Glacier Lake
  • Wildlife
  • Typical Villages
  • High Altitude Hike

9. Ledar to Thorong High Camp(4,925m/16,158ft ) via Thorong Phedi(4,420m /14,501 ft)

  • Duration:6 hrs(5-6Km)
  • Meals:Breakfast, Lunch , Dinner
  • Accommodation:Hotel
  • Ascend:725m/2,378ft

  • Ledar
  • Thorong Phedi
  • High Camp


  • Himalayan range View
  • Gorgeous Landscapes
  • Snow Leopard
  • Mountain Thar
  • Blue Sheep

10. Thorong High Camp to Thorong La Top(5,416m/17,765ft)

  • Duration:5-6hrs(9-10Km)
  • Meals:Breakfast , Lunch , Dinner
  • Accommodation:Tent-Camp
  • Ascend:491m/1,610ft

  • Thorong High Camp
  • Thorong La Top


  • Astonishing Sunrise and Sunset View
  • Moraine Glacier Walk
  • High Altitude Walk
  • Trek Preparation and Equipment Training
  • “Climb Higher, Sleep Lower” 

11. Thorong La Top to Muktinath(3,800m/12,467 ft) via Thorong Peak Summit(6,145m/20,160ft)

  • Duration:9-10hrs(12-13Km)
  • Meals:Breakfast , Lunch , Dinner
  • Accommodation:Lodge/Hotel
  • Ascend:729m/2,392ft
  • Descend:2,345m/7,694ft

  • Thorong La Top
  • Thorong Peak Summit
  • Thorong La Top
  • Muktinath


  • Glacier Walk
  • Panoramic view of Annapurna Ranges
  • One of the most popular and famous Passes in Nepal
  • Achievement of a lifetime ( High Altitude)
  • Ultimate Destination of this trek
  • Technical Peak Climbing, Crevasses
  • Blue Ice
  • Icicle
  • Massive Mountain View including Dhaulagiri and Annapurna
  • Desert-like Landscape
  • Blissful Nature
  • Adventure and Excitement
  • 108 Taps
  • Jwala Mai(Gas Flame)
  • Pilgrims
  • Nun Leading Monastery

12. Contingency Day

13. Muktinath to Jomsom(2,800m/9,186 ft)

  • Duration:5-6hrs(11-12Km)
  • Meals:Breakfast, Lunch , Dinner
  • Accommodation:Lodge/Hotel
  • Descend:1,000m/3,281ft

  • Muktinath
  • Jharkot
  • Kagbeni
  • Jomsom


  • Hot Springs
  • 108 Taps
  • Landscapes
  • Cold Desert
  • View of Dhaulagiri
  • Windy Trail
  • Thakali Culture
  • Gateway to Tibet Border

14. Jomsom to Pokhara(810m/2,657ft)

  • Duration:25Mins Flight
  • Meals:Breakfast, Lunch , Dinner
  • Transportation:Domestic Flight
  • Accommodation:Lodge/Hotel

  • Domestic Airport(Jomsom-Pokhara)


  • Scenic Flight

15. Pokhara to Kathmandu

  • Duration:200Km (5-6hrs)
  • Meals:Breakfast, Lunch, Dinner
  • Transportation:Private Vehicle
  • Accommodation:Hotel
  • Descend:710m/2,329ft

  • Pokhara
  • Malekhu
  • Dhading
  • Kathmandu


  • Scenic Drive
  • Farewell Dinner in the evening

16. Departure Day


  • Airport Pick up and drop
  • Hotel in Kathmandu
  • All accommodation and meals during the trek (Full Board)
  • All require camping equipment
  • An experienced and professional English-speaking trekking guide, porters to carry luggage ( required porter) including their salary, insurance, equipment, flight, food and lodging
  •  Well experienced ice climbing guide (Climbing service charge, insurance, food, personal equipment)
  • Group Climbing gear fixed rope, main rope, ice axe, zoomer, harness, figure of eight, carabineer
  • Four seasonal sleeping bag, down jacket, Nepal Mountain Trekkers duffer bag, t-shirt, and trekking map (Note: down jacket and sleeping bag are to be returned after trip completion)
  •  Peak Permit Royalty, Langtang National Parks fee
  •  A comprehensive medical kit
  • 13% VAT and 10% service charges
  • Farewell Dinner


  • Nepalese VISA fee (VISA Information)
  • International airfare to and from Kathmandu
  • Excess baggage charges
  • Lunch and evening meals in Kathmandu
  • Extra night accommodation(s)
  • Travel Insurance and Rescue Cost
  • Personal expenses (phone calls, laundry, bar bills, battery recharge, extra porters, bottle or boiled water, shower, etc.)
  • Personal trekking and climbing gears
  • Tips for guides and porters

Start Date End Date Group Size Available Seoats Status Booking
Aug 16, 2019 Aug 22, 2019 8 6 GUARANTEED Book
Photo Gallery here
Video Gallery here

Nepal Mountain Trekkers is a travel agency formed with the involvement of highly experienced and professional trekkers with an experience of more than two decades in trekking in the Himalayas. Moreover, we do have staffs from all the special parts of the country to provide you with the proper and adequate information and make you enjoy the best of your trip. In our years of experience, none of our clients had any complaint or dissatisfaction from our company and till now all our previous clients highly recommend our team to their friends and family which is the reason behind our dedication and diligence. Once you trek with our team, you will surely think of visiting Nepal time and again with us as our other clients.

In Nepal, the weather is mild and almost cold around the regions of Peak climbing so is of Thorong Peak Climbing region.

Well, the tip for guide and other trekking staffs like porters and drivers is not mandatory but since they contribute their time apart from family to make you enjoy the best of your trip ensuring your safety and satisfaction, we recommend you to contribute some amount of tip for them. In Nepal, it is practised that 10% of the total amount you pay for your trek and tour is contributed as a tip.

Thorong Peak Climbing can be organized according to your requirement to fit into your availability of time but in general, a minimum of more than two weeks is required to attain success with proper safety and satisfaction.

Since the trail of this trekking is mostly rural, the drinking water available during this trek would be tap water, well water or hand pumps and should be purified prior to drinking them. Hence, you should buy bottled waters or should have water purifying pills or any other equipment to ensure drinking safe water.

a.    Navigation
Map (with protective case)
GPS (optional)
b.    Sun protection
Lip balm
Sunglasses, goggles or glacier glasses
c.    Insulation
Jacket, vest, pants, gloves, hat (see Clothing)
d.    Illumination
Headlamp or flashlight (plus spare)
Extra batteries (kept near the body when cold)
e.     First-aid supplies
First-aid kit (see our First-Aid Checklist)
f.    Fire
Matches or lighter
Waterproof container
Firestarter (for emergency survival fire)
g.     Repair kit and tools
Knife or multi-tool
Duct tape or other repair items
h.     Nutrition
Extra day's supply of food
i.     Hydration
Water bottles or hydration system (insulated)
Water treatment system
j.     Emergency shelter
Tent, tarp, bivy or reflective blanket
Equipment Options
Hardware quantities depend on the route.
Rope (dry preferred)
Harness (with adjustable leg loops)
Boots (crampon-compatible)
Ice axe (with leash)
Belay/rappel device
Climbing pack
Route description or guidebook|
Locking carabineer(s)
Nonlocking carabineers
Runners—singles and doubles
Prusik cords
Hand protection (athletic tape, gloves)
Signalling mirror
Crevasse rescue gear
Avalanche transceiver
k.    For Technical or Mixed Routes
Nut extraction tool
Ice tools (with leashes)
Ice screws
l.    Camming devices
Wicking base layers (synthetic or wool)
Fleece jacket or vest
Fleece pants
Insulating jacket (down or polyfill)
Insulating hat, cap, balaclava or headband
Sun-shielding hat or cap
Socks (synthetic or wool) plus spares
Gloves or mittens
Rain jacket with hood (or soft shell)
Waterproof pants or bibs
Bandana or Buff (neck or face gaiter)
m.    Personal Items
Multifunction watch
Two-way radios
Cell phone in a protective container
Quick-dry towel
Lunch; energy food/gels/chews
Toilet paper
Sanitation trowel
Insulated seat pad
Handwarmer pockets

All the above-listed items could either be brought by your own or you can buy it or hire it in Nepal. Nepal Mountain Trekkers will provide you with the service of buying and hiring the equipment.

Since Thorong Peak Climbing is an adventure related activity and it is somehow challenging and risky as well, you would be requiring insurance, climbing permits and special permits like Peak Permit Royalty, and since you would be trekking thru Annapurna Conservation Area, you also require Annapurna Conservation Area Permit(ACAP).

It is better to have previous climbing experience for Thorong Peak Climbing because without having the technical know-how about mountaineering there would be high risk during the peak climbing activities. 

About the porter, it is your decision because if you are few in number and you do not have many loads to carry then you can go without the porter as well. Well, the guides are essential to take care of you in each case and to make you explore the best of climbing a peak since the guides owe years of experience in this activity and they are well-known as well as well-trained to handle all kinds of the situation during Thorong Peak Climbing.

The trek could be extremely adventurous and exciting for solo trekkers and since you will be walking through off-the-beaten paths, it is somehow risky for the solo trekker and solo female trekkers. You need to be aware and capable of handling several situations in order to prevent from obligations and challenges during the trek and climbing. So, at least a highly experienced and certified trekking guide is needed for this trek even for solo trekkers. 

Since peak climbing is an adventure related activities and it is somehow challenging and risky as well, you would be requiring insurance before Thorong Peak Climbing to cover the expenses in case of emergency.

Thorong Peak Climbing is somehow arduous activity since climbing a peak and the trails up to there are not so easy, you have to make your way through rugged off-the-beaten paths. But if you are physically fit enough and courageous enough to accept the challenges and at the same time being well-equipped and aware, Thorong Peak Climbing in is adventurous and exciting rather than difficult.

During Thorong Peak Climbing, you would be staying overnight at tea-houses or lodges and you will be served with traditional Nepali dishes like Dal-Bhat. Whereas, at the higher elevation you will be staying in tent-camps and eat what is cooked by the crew. 

In the case of emergency, our highly experienced and determined trekking staffs and guides who are the inhabitants of this region and are professional in these fields would guide you with the best instruction according to the situation. They are well aware of every kind of risks and the solutions and they would be in touch with the company along with your trekking session, so there is no reason to worry about, just enjoy the trek. And if the situation is really critical, then there is also helicopter rescue available with us which might be costly if you do not have any insurance to claim it. 

Due to chances of heavy snowfall and obscuring weather in winter and rainfall during the rainy season; autumn and spring are the best seasons for Thorong Peak Climbing. The sceneries are vivid and you can also enjoy the amazing blossoming of rhododendron flowers along the trail during then.

ATMs and credit cards are accessible only on the major and specific places of Nepal, so during your Thorong Peak Climbing, you can use ATMs and credit cards only while you are in Kathmandu, Jomsom and Pokhara.

Due to high altitude, altitude sickness and similar problems might arise during Thorong Peak Climbing but with proper acclimatization and guidance, you can tackle it.

Except for child, there is no age limit for Thorong Peak Climbing if you are fit enough physically and mentally to cope with the challenges during peak climbing.


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